Welcome to Kamala Ingrid

Welcome to Kamala Ingrid

Your Path to Mindfulness, Healing & Self-Mastery

Welcome to a space dedicated to wellness, emotional balance, and personal transformation. This is a community for individuals, coaches, and healers who want to live with greater clarity, calm, and connection to themselves.

Here, you’ll find:

  • Mindfulness practices to reduce stress and find inner balance.
  • Breathwork and movement sessions to release tension and restore energy.
  • Holistic wellness programs like the 10-Day Belly Bloat Reset and MOON+ME for whole-body health.
  • A supportive community to share experiences, learn, and grow together.

Our focus is on evidence-based healing practices rooted in mindfulness, somatic awareness, and emotional well-being. We do not promote or affiliate with any religion or faith-based organization—this platform is inclusive and open to everyone, regardless of background or belief system.

Through guided meditations, energy-balancing techniques, and simple daily tools, you’ll learn how to:

  • Quiet the mind
  • Release limiting patterns
  • Cultivate emotional resilience
  • Reconnect with your inner strength and purpose

Take a deep breath—you’re in the right place. Your journey to well-being and self-mastery begins here.

With care and compassion,

Kamala Ingrid 

About Us:

About Kamala Ingrid & the Online Studio

Where Movement, Breath & Sound Support Your Well-Being

Welcome to Kamala Ingrid Wellness, a holistic online studio designed to help you feel balanced, energized, and deeply connected to yourself.

I’m Kamala Ingrid, A Certified Holistic Yogi, Energy Healing Practitioner, and Business Coach for wellness professionals. My passion is guiding individuals and coaches toward greater mindfulness, emotional well-being, and purpose using simple, effective mind-body practices.

In our online studio, you’ll find:

  • Breathwork sessions for clarity and stress relief
  • Yoga and mindful movement to release tension and build resilience
  • Sound-based practices to calm the mind and restore balance
  • Holistic energy techniques to support emotional and physical well-being
  • The KamalaIngrid: The Holistic Yogi Podcast, inspiring conversations and practical tools for personal growth, energy alignment, and living with intention

Whether you’re new to wellness practices or looking to deepen your personal or professional growth, this space offers inclusive, wellness-centered tools designed to help you feel grounded, focused, and empowered in daily life.